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Easy Jamaican
stew peas recipe with duppy-foot dumplings
Ingredients:
Two 16 oz cans of red kidney beans
4 cups of water
1/2 medium sized green pepper diced
1/2 medium sized onion diced
1/3 teaspoon garlic powder
1/3 teaspoon ground black pepper
12 whole pimento beans or 1/8 teaspoon
ground allspice
6 to 8 cloves
1 teaspoon thyme
1 tablespoon coconut or other vegetable oil
1/8 teaspoon crushed red pepper
1/4 teaspoon salt (optional)
dumplings:
1/4 cup of all-purpose flour
1/8 cup of water
Process:
Rinse kidney beans and place in a pot (avoid kidney beans that
are cooked with sugar), add water and all the ingredients, except
those for the dumplings. Bring to a rapid boil, reduce heat to
medium to high and cook for half an hour. Reduce heat to low
and cok for an additional 15 to 25 minutes.
dumplings:
After bringing ingredients to a boil,combine the flour with 1/8
cup of water in a bowl, mix and knead until the mixture is fairly
solid. Tear off small pieces, place between your two palms --
Move your palms back and forth until the piece of dough is thin
and about the width of your palm. Place the "duppy-foot"
dumpling into the boiling mixture. Repeat until dough is finished.
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